There have been a lot of interest with using Chews4Health Chewable Nutrition as a weight loss agent. This is certainly possible, and in fact, I've known and seen people achieve solid results doing it. Here are some facts to establish our foundation for the systematic use of Chews4Health chewables for weight loss:
The Modern Diet and Obesity
It is common fact that there are more overweight people in developed countries. If we will look at the diet of people in these places, they usually consume more cooked and processed foods as compared to those in less developed areas where they usually grow and catch their own foods. As cooking and processing drastically reduces the nutritional value of food, people in developed countries usually have to eat more to fulfill their daily nutritional needs. They would still feel "deprived" even though they ate larger portions. This is one of the main reasons why it is harder to control food intake. Most foods of today are just simply more caloric than nutritious.
Chews4Health Chewables:
- Have a nutritional equivalent of 5-6 servings of fruits and vegetables, while only having an energy value of only 5 Calories (per chewable). It's sweet taste doesn't come from sugars or aspartame, but rather, from Xylitol, a naturally occurring sweetener extracted from berries, oats and mushrooms. A much healthier sugar alternative( we'll have another article discussing Xylitol exclusively soon ).
- Dubbed as an All-Natural, Full-Spectrum, Whole Food Supplement, Chews4Health chewables provides complete nutrition from nutrient-dense super fruits, seaweeds(sea-vegetables) and anti-oxidants. It is highly absorbable due to the fact that actual, whole foods were used for the chewables.
- No heat or chemicals were used in its manufacture, so you're getting the full nutritional benefits of all its component fruits and veggies! Cooking and heating foods can decrease their nutritional value by up to 80-percent! Imagine that we always eat cooked and processed food these days, this is the main reason why these are so many diseases...
HOW TO USE CHEWS4HEALTH FOR WEIGHT LOSS
By providing a much superior energy to nutrient ratio ( nutritional value vs. calories ), it is a no-brainer that Chews4Health chewables can be a formidable ally towards proper and lasting weight loss. The reason why most weight loss programs fail in the long run is that most of them violate "natural" biological laws. When you deprive your body of certain nutrients for the sake of weight loss, you basically create an "imbalance" which will have negative repercussions in the long term.
Our basic strategy for losing weight will not be based on any new-fangled diet or ingredient. We will use common sense in implementing Chews4Health chewables as a tool to help us get our proper daily nutritional needs while we reduce our food portions and re-sched our meals if necessary.
1. Take 1 Chews before a meal will reduce the craving to eat more, as most of the nutrients that your body is looking for is already provided for by the chewable.
2. You can sometimes substitute Chews4Health chewables for regular food for "unreasonable" food cravings that occur in between meals.
3. Do not eat a regular meal after 7pm at night-time. You may take some Chews if you really feel hungry. If you need something substantial, consume controlled portions of natural, low calorie fibrous food like nuts, fruits and vegetables (research the net for a list or low-glycemic index foods). Preferably, it shouldn't contain too much sugars as this will defeat the purpose. Sugars are actually high in calories.
When following this tip, it is assumed that you are going to be sleeping around 9 or 10 pm. If you're planning to stay up late, you really will get hungry. The solution to this is to adjust the times of your meals around your regular sleeping pattern. But it is advised that you follow the schedule that nature gave us to follow, sleep shortly after night-time and wake at first light.
4. Sleep properly. A study just came out that people who usually slept less than 8 hours have more disposition to gain weight.
SUMMARY
Have you figured out why I gave those recommendations in the first place? As I said earlier, the main reason why we are having these unhealthy symptoms is because the we are living and eating in a way that is so far removed from the way our species were initially living and eating before the advent of technology and agriculture. In short, because of so called "progress", we are slowly, but surely weakening and killing our species.
So unless we restore this balance in our individual lives, disease and illness will always be a constant challenge. But in today's lifestyle, eating properly is getting more and more difficult to do on a regular basis, until Chews4Health. Chews4Health is probably the most technologically advanced food there is right now. It is certainly one of the most powerful tools that we can use to help us restore the balance in our diets. Chews4Health Chewables allows us to conveniently nourish ourselves with the foods that we should really eating more of: fruits and vegetables.
Thanks for reading!
-Tony
Reference:
Xylitol - http://en.wikipedia.org/wiki/Xylitol
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